Description
Brown Top Millet
Brown Top Millet is a gluten-free grain known for its high fiber content, essential vitamins, and minerals. Ideal for those seeking to improve their digestive health, manage weight, or maintain a gluten-free diet, this millet is a perfect addition to your pantry.
Key Features:
- 100% Organic: Grown without synthetic pesticides or fertilizers.
- Gluten-Free: Safe for individuals with gluten sensitivities or celiac disease.
- Nutrient-Rich: Packed with fiber, protein, iron, magnesium, and B vitamins.
- Versatile Usage: Perfect for making porridge, salads, soups, and more.
- Sustainable Farming: Sourced from farms practicing sustainable agriculture.
Health Benefits:
- Improved Digestion: High fiber content promotes healthy digestion and regularity.
- Weight Management: Low in calories and helps in keeping you full for longer.
- Heart Health: Rich in magnesium, which supports cardiovascular health.
- Boosts Immunity: Contains essential nutrients that enhance the immune system.
Nutritional Value Per 100 g
| Nutrient | Value |
|---|---|
| Calories (kcal) | 320 |
| Protein (g) | 9.8 |
| Fat (g) | 4.5 |
| Fiber (g) | 12.5 |
| Carbohydrate (g) | 65 |
| Calcium (mg) | 20 |
| Phosphorus (mg) | 220 |
| Thiamin (mg) | 0.35 |
| Riboflavin (mg) | 0.1 |
| Niacin (mg) | 2.5 |
| Pyridoxine (mg) | 0.15 |
| Folic Acid (µg) | 12 |
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