Description
Foxtail Millet (Kang) – Versatile and Delicious Culinary Ingredient
Foxtail Millet is celebrated for its versatility in the kitchen. Its mild flavor and soft texture make it an excellent addition to a variety of dishes, from traditional porridges and pilafs to modern salads and baked goods. Whether you are crafting a hearty breakfast, a nourishing lunch, or a savory dinner, Foxtail Millet can elevate your meals with its nutritious benefits and delightful taste.
Nutritional Value Per 100 g
| Nutrient | Value |
|---|---|
| Calories (kcal) | 349 |
| Protein (g) | 12.5 |
| Fat (g) | 4.2 |
| Fiber (g) | 8.1 |
| Carbohydrate (g) | 60.5 |
| Calcium (mg) | 32 |
| Phosphorus (mg) | 295 |
| Thiamin (mg) | 0.6 |
| Riboflavin (mg) | 0.12 |
| Niacin (mg) | 3.3 |
| Pyridoxine (mg) | 0.1 |
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