Wholesome Barnyard – Sama Millet 500g

135.00

Light, wholesome, and nutrient-packed! Organic Sama Millet is gentle on digestion, rich in minerals, and gluten-free—an ideal choice for balanced, healthy diets.

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    Description

    Barnyard Millet (Sama)

    Organic Sama Millet, also known as Barnyard Millet, is a light and easily digestible grain containing 9.8 g of fiber and 15 mg of calcium per 100g. This millet, sustainably grown in Dang, is ideal for gluten-free meals and a valuable addition to diverse diets.

    Other Name
    Samak

    Features

    • 15 mg of calcium per 100g
    • High in fiber, known for easy digestibility
    • Suitable for gluten-free meals
    • Grown organically without chemicals
    • Great for varied, nutrient-rich dietary needs

    Nutritional Value Per 100 g

    NutrientValue
    Calories (kcal)205
    Protein (g)7.9
    Fat (g)4.6
    Fiber (g)7.7
    Carbohydrate (g)66.5
    Calcium (mg)18
    Phosphorus (mg)225
    Thiamin (mg)0.3
    Riboflavin (mg)0.1
    Niacin (mg)1.6
    Pyridoxine (mg)0.1
    Folic Acid (µg)10

    Additional information

    Weight1.00 kg

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